Comprehending Elevated SGPT Levels and How to Lower Them
Comprehending Elevated SGPT Levels and How to Lower Them
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Comprehending Elevated SGPT Levels and How to Lower Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels frequently indicate potential liver well-being issues that require prompt attention. When SGPT levels exceed the standard range, it typically signals irritation or harm to the liver. Incorporating healthy food choices and better daily practices assists reducing SGPT levels. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides top-notch liver health solutions.
Let’s dive into common reasons of high SGPT levels, essential ways to lower them, and the holistic approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our specialists acknowledge that SGPT rise may be due to a variety of medical problems and lifestyle habits such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due website to scar tissue formation.
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Unhealthy Routines Leading to Liver Stress
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.
Additional Causes more info of High SGPT Levels
- Heart Conditions: Related damage during events like a heart attack.
- Immune-related disorders that put strain on the liver.
- Certain prescription drugs that adversely impact liver function.
- Family History and Environmental Risks: Genetics and click here exposure to pollutants or infections like Hepatitis.
Steps to Bring SGPT Within Normal Range
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Healthy Eating for Liver Health
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Leafy Greens: website Spinach and kale boost liver detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- A potent antioxidant that combats liver irritation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Seafood check here high in omega-3 aids in preventing liver stress.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.
Daily Habits to Improve Liver Health
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Stay active through regular workouts.